Showing posts with label shiitake. Show all posts
Showing posts with label shiitake. Show all posts

August 26, 2008

Mystery Green Leaf Vegetable

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stir-fry of malabar spinach and wild mushrooms

I bought an unlabeled package of leafy green vegetables and nobody at the Korean grocery knew what it was. I bought it anyway thinking it might be water spinach (kangkong) or sweet potato tops. When I opened the package to wash and prepare the vegetables they didn't look at all like kangkong but resembled crinkly spinach. The leaves are dark green with tender but easy to snap stems. I didn't want to eat something I'm not familiar with so I searched online for a similar leaf vegetable comparing the close-up photo of the leaf and found malabar spinach in no time. There is a red-stemmed variety which looked familiar but I couldn't remember where I've seen them. I proceeded to cook the vegetables sauteing them with some fresh shiitake and dried wild mushrooms seasoned with garlic, ginger, scallion, soy sauce, and salt. When I tried it I knew right away I've eaten it before because of its slightly mucilaginous tongue feel which my daughter said is similar to seaweed. I again went online and looked for the red-stemmed Filipino alugbati and I was right, malabar spinach IS alugbati, although the green-stemmed has crinklier leaves than the red-stemmed. Alugbati is one of my favorite vegetables back in the Philippines. I used to add them to boiled and sauteed mung bean soup as alternative to malunggay (horseradish tree) leaves or simply stir-fried like the dish I prepared today. I still love this vegetable and will buy it regularly.


mystery no more, these are green-stemmed alugbati or malabar spinach

August 17, 2008

The Breakphast Of Champions

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Most probably you have heard of Michael Phelps' whopping 12,000 daily calorie intake and his much talked and blogged about breakfast that NBC's Bob Costas reported as:

"...Three sandwiches of fried eggs, cheese, lettuce, tomato, fried onions and mayonnaise, add one (five-egg) omelet, a bowl of grits, and three slices of French toast with powdered sugar, then wash down with three chocolate chip pancakes."

To celebrate Phelps's GR-EIGHT performance, for breakfast I made chocolate chip pancakes and a 5-egg omelet filled with the freshest shiitake mushrooms and onions sauteed in butter and seasoned with very little Worcestershire sauce, soy sauce and sea salt. Yummy breakfast for *couch potato* champions like myself.


shiitake mushrooms that look like pancakes growing on logs

I'm no champion eater, I can barely finish 2 pancakes and less than half of the omelet

 
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